Another raw food book I picked up recently. At first look, not impressed. If you are raw vegan, you may be disappointed, reason being she uses goat cheese and egg yolk although, most of the time it’s optional. Instead of salt she uses Krystal salt. In the Soaking, Sprouting and Storing section she does say one can use 1/4 the amount of sea salt as the brine. She also uses honey and maple syrup as sweetener. I substitute agave easy enough.

The only thing I’ve made so far is the Mango Lassi. It is VERY good. Here ya go:

Soak Almonds 6+ hours if using.

2 C. cashew or almond milk

2 mangos, peeled and cut off pit

1/2 tsp. vanilla extract

2 T. honey or to taste (or agave)

Blend well. Serves 2.

As I make more recipes, I’ll not necessarily post them but will let you know what works for me and what doesn’t. 

Enough for now. Remember, revel and life and always, play with your food.

Revvell

Revvellations

Great shirts, bags, mugs and more!