Simply Raw; Reversing Diabetes in 30 Days
Thursday, August 28th, 2008If you, or someone you know has diabetes 1 or 2, they MUST see this film. It’s a very heart-warming and touching piece of work relating the journeys of 6 people who went to Gabriel Cousens Tree of Life facility. It really relates how self-talk can sabotage us and how love and support can keep us hanging on.
I don’t want to give away the whole story here as there are some surprises and yes, it’s all about real life.
The film begins by introducing us to the participants and many of their families. They talk about what they love the most about food and shows us how they live.
They explain that 5 out of the 6 have type 2 diabetes and one has type 1. Dr. Cousens tells the participants that the best food program for them will be raw, high fiber, high carbohydrate (complex), low protein and low fat. There will be no meat, dairy, alcohol, sugar or caffeine. They will be served all they can eat, 3 meals a day.
They show where everyone is on day one and where a few people are at day 3, 5, 7, 12, 15, 17, 24, 27 and 30. They talk about their glucose level, cholesterol, blood pressure and weight in many instances. All, eliminated some excess weight.
What I loved about the film was the support the participants gave each other. I felt there should have been someone there to assist more with the mind-set though as it’s never just about the food. (Maybe there was but it wasn’t really brought out).
They showed some quick classes that were held including a chocolate class, a nori roll class and a healthy cooked food class on the final day to assist them in making better decisions during their transitions.
At the end we got to see how some people were faring ~ Day 3 with Pam and 60 days out with Kirt as well as a run-down of how everyone was doing at the very end.
I’d love to see all these people one year from now.
Other participants in the film were Morgan Spurlock, Fred Bisci, Ph.D, David Wolfe, the Reverend Michael Beckwith, Woody Harrelson and Anthony Robbins.
Get this film and share it! Simply Raw





