Posts Tagged ‘excess weight’

An AHA! Moment

Friday, July 31st, 2009

This morning as I was out walking, I thought about things I want to tap on. Now, since I’m doing my classes and teleclasses, food and issues around it was one thing I’m staying focused on because I want to give my students/clients their money’s worth so, I’m continuing to study and play with it.

One of my biggest issues in the past was what I thought was loneliness when my husband would leave for work in the evenings and I’d rummage through the fridge, the cupboards, the freezer for food to stuff myself with. That didn’t make sense since, not use to living with someone 24/7, I sort of revel in my quiet time alone. I’ll often soak in a tub, read a junk novel, finish up some work, take a walk, train, watch dvd’s, and EAT! PLUS, very often in the evenings, He’s working so, I’m alone anyway so, what happened when He was gone?

Until this morning, I couldn’t put my finger on it. This was my AHA! moment! There’s an unconscious part of me that feels as though HE is restricting me from eating. Of course, this is ridiculous. He’s never even attempted to stop me from being, doing and having anything and everything I want as long as I’m not hurting myself ~ which, I normally wouldn’t do.

So, some part of me has put me in an unconscious jail where, when He’s gone, I’m FREEEEEE! In reality I AM free! Yet, unconsciously, I’ve not been. Weird, eh? Yet, that’s the saboteur within. Now that I’ve got THAT clarity, I tapped on it and, we’ll see what happens this weekend since He’ll be working all 3 evenings. “Even though some part of me feels restricted from doing what I want to do, I choose to enjoy my freedom at all times”.

Things like this are what I want to bring out of folk with my classes. What in the world is hiding in the deep, dark recesses of our un and/or sub consciousness.

See, learning that, was a revvellation! It didn’t hurt! It freed me to find this out and to check it out.

Oh, now, I don’t have to take this revvellation any farther. Just the knowledge alone was so freeing; then tapping on it to clear it… BUT, being the curious one I am, I did take it a step further to find out where that came from. So, “One reason I’ve restricted myself is ~ (wait for this one) ~ I want my knight in shining armor to take care of me and shoulder all responsibilities”. YIKES!!! Whoaaaaa!!!

I realized quite some time ago about the knight in shining armor thing but didn’t know I still carried it. Now that it’s up and out, I can work/play with it. When it was hidden, what could I do but sabotage myself and everything I’m trying to do?

It’s like whatever was going on with me physically a couple of weeks ago. I’ve been knowing SOMEthing was wrong because of bloating, passing gas, etc. but, until it became acute… didn’t know how to deal with it. Now, I do. In order to heal things must be revealed.

Right now, with what I’m learning about me via tapping and other tools I’m using, I am SO excited I get to share this with others. That’s why I started my work in the first place about 23 years ago. It’s SO powerful, I have to share!

Oh! There’s a dvd out called “Try it On Everything”. It shows a group of people from different backgrounds with different issues coming together to work with EFT. It’s interesting that for many, even though they were tapping on other peoples’ issues, their own issues were resolved. Can you imagine, if this works with diverse issues, how powerful it’ll be with people all tapping on the same/similar issues?

I’ve found training in a group ~ the energy shared ~ is waaaaaay more powerful than training alone. I can’t wait for next week for my classes here to begin and next month for my online/phone classes. They’re going to be AMAZING!

Injoy,

Revvell

Upper Limits

Thursday, October 9th, 2008

One thing I’ve been noticing recently is that people are really not aware that they have upper (and lower) limits for living. What does that mean?

One way we could put it is, we all have what we call a comfort level. When we step beyond that comfort level, we become anxious and pull back.

I call it an upper limits question. A few examples:

Been sick with one thing or another for years. Use to having people respond a certain way; attract a lot of caretakers; aren’t responsible for certain things due to the illness and then choose to do what’s necessary to heal. Now, everyone around has to change. The person who is ill is healing, what happens to their role? Either they have to change or leave. The ill person, has to get use to who s/he is now (who would you be if you weren’t ill?), get use to not being so cared for, start taking responsibility for themselves more, etc. That will bring anxiety and fear.

Another example is one who is eliminating excess fat. Same thing. As they start transforming, the people around them get anxious and pass that anxiety to them. They start hearing how they are losing “too fast”, looking “skinny”, not eating enough, having food put in front of then and being told “one bite wont hurt you”, etc. In their own heads, they’re having to deal with their own emotions ~ the ones they kept suppressed by overeating. Tough to bear, don’t you think? Well, that’s why we coaches are around to help people through these times.

How about someone who leaves a corporate position to become an entrepreneur? Think they don’t have fear? Someone who comes into a lot of money and is afraid to spend it OR spends it all so they can feel comfortable again.

IF we truly want to truly live and truly be alive, we have to make changes in our lives. We could just go through our mundane lives, going to our mundane jobs, coming home to our mundane families, watching mundane t.v. shows, going to bed then doing it again in the a.m. and on weekends, sitting home watching our mundane football games with chips and beer (now that’s REALLY living!) or, the women hanging out with the girls, going shopping, eating bad food, etc., or, we could do what it takes to make our lives fantastically exciting by eliminating excess weight, making ourselves healthy by doing what THAT takes even if others don’t agree; leaving our boring mundane jobs.. taking chances!

At the end of our lives, do we want to say ~ “I LIVED”! Or, “I wish I had lived”?

Remember we are often reflections of other peoples’ fear. Look at their lives. Is that how YOU want to live?
Until next time,

Yours in health,

Revvell

P.S. As this is “Breast Cancer Awareness Month“, I am offering a special on two dvd’s ~ “Healing Cancer From Within” and “Eating” for only $20 ~ a $29 value; (plus Ca. tx. where necessary, s & h). Cancer is a lifestyle-caused disease. Stop the cause; healing happnes. Yes, it really can be that simple as stated by numerous doctors in the dvd’s and those who’ve healed themselves. Click here for more information.

In her time Revvell Revati has dealt personally with suicidal depression, life-threatening asthma, parental abuse, rape, abandonment, poverty and other issues. She’s been helping clients and students for over 22 years heal themselves to get beyond their fear of life and live in joy, appreciation and wonder.