One thing I’ve been noticing recently is that people are really not aware that they have upper (and lower) limits for living. What does that mean?

One way we could put it is, we all have what we call a comfort level. When we step beyond that comfort level, we become anxious and pull back.

I call it an upper limits question. A few examples:

Been sick with one thing or another for years. Use to having people respond a certain way; attract a lot of caretakers; aren’t responsible for certain things due to the illness and then choose to do what’s necessary to heal. Now, everyone around has to change. The person who is ill is healing, what happens to their role? Either they have to change or leave. The ill person, has to get use to who s/he is now (who would you be if you weren’t ill?), get use to not being so cared for, start taking responsibility for themselves more, etc. That will bring anxiety and fear.

Another example is one who is eliminating excess fat. Same thing. As they start transforming, the people around them get anxious and pass that anxiety to them. They start hearing how they are losing “too fast”, looking “skinny”, not eating enough, having food put in front of then and being told “one bite wont hurt you”, etc. In their own heads, they’re having to deal with their own emotions ~ the ones they kept suppressed by overeating. Tough to bear, don’t you think? Well, that’s why we coaches are around to help people through these times.

How about someone who leaves a corporate position to become an entrepreneur? Think they don’t have fear? Someone who comes into a lot of money and is afraid to spend it OR spends it all so they can feel comfortable again.

IF we truly want to truly live and truly be alive, we have to make changes in our lives. We could just go through our mundane lives, going to our mundane jobs, coming home to our mundane families, watching mundane t.v. shows, going to bed then doing it again in the a.m. and on weekends, sitting home watching our mundane football games with chips and beer (now that’s REALLY living!) or, the women hanging out with the girls, going shopping, eating bad food, etc., or, we could do what it takes to make our lives fantastically exciting by eliminating excess weight, making ourselves healthy by doing what THAT takes even if others don’t agree; leaving our boring mundane jobs.. taking chances!

At the end of our lives, do we want to say ~ “I LIVED”! Or, “I wish I had lived”?

Remember we are often reflections of other peoples’ fear. Look at their lives. Is that how YOU want to live?
Until next time,

Yours in health,

Revvell

P.S. As this is “Breast Cancer Awareness Month“, I am offering a special on two dvd’s ~ “Healing Cancer From Within” and “Eating” for only $20 ~ a $29 value; (plus Ca. tx. where necessary, s & h). Cancer is a lifestyle-caused disease. Stop the cause; healing happnes. Yes, it really can be that simple as stated by numerous doctors in the dvd’s and those who’ve healed themselves. Click here for more information.

In her time Revvell Revati has dealt personally with suicidal depression, life-threatening asthma, parental abuse, rape, abandonment, poverty and other issues. She’s been helping clients and students for over 22 years heal themselves to get beyond their fear of life and live in joy, appreciation and wonder.

As I’m reading the usual bad news in the latest AARP Bulletin about Sick Care (o.k, they call it “health” care but you’ve got to be sick in order to take advantage of it) I’m truly amazed at the advice given including:

Nowhere does it say ~ Stop expecting others to do what you can do for yourself ~ Change your lifestyle and become healthy! It’s your health! Your life! Your body!

The American Cancer Society, with all it’s billions of dollars will never find a cure for cancer as long as humans keep creating it! The American Heart Association will never find a cure for heart disease as long as humans keep creating it! Consider this ~ IF the AMA and ACS go out of business, what happens to our economy? THOUSANDS of people will be out of work, lose their homes, etc. THOUSANDS of people who are living off the laziness of others. Yes, you read that right. People have told me straight out that IF someone else made the food for them they’d eat it. MANY have told me they don’t have time! My question is, if you don’t have time to make a simple smoothie that takes less than 15 minutes a day including clean-up, how are you going to have the time to go to doctors? How are you going to have time to recover from the treatments? When will you find the time to have surgery? How will you take care of loved ones when you are ill? Who will take care of you?

Changing you lifestyle and eating healthy is waaaaay less expensive than paying off hospital bills. 

This is YOUR life and YOUR life is your responsibility! 

There is no CURE for what WE are doing to ourselves other than to stop doing it!!! Drugs do not cure! Radiation treats symptom. Surgery removes symptoms! Get to the cause! Illness is almost 95 percent lifestyle caused. WE are the cause, we are also the cure!

I’ve started a mastermind group where you can learn how to take back YOUR health starting from where you are now. Contact me for more information. 

This special includes the newly released second soft-cover edition of my book “Smoothies and Smoozies for Life” and Mike Anderson’s 110 minute dvd “Eating Plus”.