Archive for the ‘Miscellaneous Awarenesses’ Category

Having it All

Saturday, November 1st, 2008

As I was out walking this morning, I was listening to some subliminal cd’s I’d recently purchased. One of them is called “Having it All”. Just as I was coming home I realized, I already have it all. I want for nothing.

I have enough money (and more), right now, to pay all my monthly bills ~ rent, utilities, food, etc. My car is a 2007 Prius, paid for. We have an older van ~ paid for. We don’t purchase unless we have the money ~ which we do. I rarely have owed anyone for anything and if I did it was because I knew I had the ways and means to pay it off. I wasn’t “hoping” the money would come in and, it was only one purchase at a time.

At one time I purchased a stereo set to begin building credit. I put a hefty down payment on it; paid it off in 3 months (no interest). Then I purchased a small piano. Same thing… large down payment, paid off w/in a year. (no interest). I could have paid for both of those things in cash but was told I needed credit so I started to build it. Then I stopped. I really didn’t “need” credit and couldn’t find more things I wanted to purchase to build it.

Now, I have no credit BUT, I also have no debt. Oh yes, I can hear some of you saying “Lucky you!”. Well, yes and no. I prefer to think of “conscious me”. I MADE my “luck” by paying attention. Never getting a credit card and always paying in cash keeps life simple.

What has been interesting is that about 10 months ago we were looking for a new place to live. Because we had no credit (he’s from Europe and hadn’t established it yet) we were turned down for the 3 places we tried for, only one of which I would really have liked to have gotten. I asked the owner why she wouldn’t lease to us and she said the other person had more credit. I said, “oh, how interesting. So, what you’re saying is, they have debt which makes them more lease-worthy and we, who have nothing to pay but our monthly bills are not?”

Suffice it to say, we did find a lovely place ~ the one we’re supposed to have in the area we’re supposed to have it. It’s perfect for us ~ for now!

Now, the major holidays are upon us. What are you going to do? Purchase gifts for people you don’t want to because they give you something every year? Have you thought they are thinking the same about you? Do you go into debt every year purchasing gifts? Want to re-consider that this year? What alternatives can you think of which will show you care ~ about you!?

Same with my last post. People feel obligated to do the same thing every year with the same people every year never considering that just maybe the others don’t want to do it any more than they do. Something to consider, eh?

Something else to consider ~ if these people are not people you can speak with about this (and who will tell you the truth), then maybe you shouldn’t be spending money on them or time with them anyway. What do you think?

By the way, last year I created a “playbook” of tools I used to bring me where I am today. I use it myself and keep on growing and learning. You might wish to check it out for yourself or, as a priceless gift for someone you love: “Revvellutionize Your Life in 30 Days

Injoy,

Revvell

Upper Limits

Thursday, October 9th, 2008

One thing I’ve been noticing recently is that people are really not aware that they have upper (and lower) limits for living. What does that mean?

One way we could put it is, we all have what we call a comfort level. When we step beyond that comfort level, we become anxious and pull back.

I call it an upper limits question. A few examples:

Been sick with one thing or another for years. Use to having people respond a certain way; attract a lot of caretakers; aren’t responsible for certain things due to the illness and then choose to do what’s necessary to heal. Now, everyone around has to change. The person who is ill is healing, what happens to their role? Either they have to change or leave. The ill person, has to get use to who s/he is now (who would you be if you weren’t ill?), get use to not being so cared for, start taking responsibility for themselves more, etc. That will bring anxiety and fear.

Another example is one who is eliminating excess fat. Same thing. As they start transforming, the people around them get anxious and pass that anxiety to them. They start hearing how they are losing “too fast”, looking “skinny”, not eating enough, having food put in front of then and being told “one bite wont hurt you”, etc. In their own heads, they’re having to deal with their own emotions ~ the ones they kept suppressed by overeating. Tough to bear, don’t you think? Well, that’s why we coaches are around to help people through these times.

How about someone who leaves a corporate position to become an entrepreneur? Think they don’t have fear? Someone who comes into a lot of money and is afraid to spend it OR spends it all so they can feel comfortable again.

IF we truly want to truly live and truly be alive, we have to make changes in our lives. We could just go through our mundane lives, going to our mundane jobs, coming home to our mundane families, watching mundane t.v. shows, going to bed then doing it again in the a.m. and on weekends, sitting home watching our mundane football games with chips and beer (now that’s REALLY living!) or, the women hanging out with the girls, going shopping, eating bad food, etc., or, we could do what it takes to make our lives fantastically exciting by eliminating excess weight, making ourselves healthy by doing what THAT takes even if others don’t agree; leaving our boring mundane jobs.. taking chances!

At the end of our lives, do we want to say ~ “I LIVED”! Or, “I wish I had lived”?

Remember we are often reflections of other peoples’ fear. Look at their lives. Is that how YOU want to live?
Until next time,

Yours in health,

Revvell

P.S. As this is “Breast Cancer Awareness Month“, I am offering a special on two dvd’s ~ “Healing Cancer From Within” and “Eating” for only $20 ~ a $29 value; (plus Ca. tx. where necessary, s & h). Cancer is a lifestyle-caused disease. Stop the cause; healing happnes. Yes, it really can be that simple as stated by numerous doctors in the dvd’s and those who’ve healed themselves. Click here for more information.

In her time Revvell Revati has dealt personally with suicidal depression, life-threatening asthma, parental abuse, rape, abandonment, poverty and other issues. She’s been helping clients and students for over 22 years heal themselves to get beyond their fear of life and live in joy, appreciation and wonder.

Don’t Have Enough Money?

Monday, September 29th, 2008

I have to say, I am so tired of people whining and complaining because they can’t afford something.

Yanno, when I wanted something I did what it took to get it. I got up at 2 a.m. to deliver newspapers; I finished my day job then went to work delivering pizza… whatever it took to create more income, I did it and I paid cash for everything and still do.

As one businessman told me ~ Don’t have enough $$? Make more.

Ask around and find jobs… there’s always something out there ~ someone who is willing to pay for some one to do what they don’t want to, don’t have time to or can’t do. You know people who have children and could use a babysitter? Become one or, better yet, create a babysitting service and have others do the work.

Assess what you are good at and no, not necessarily what you enjoy doing, but what you are good at. Can you knit or crochet? Is there an arts and crafts store near you where you can hold classes? How about a community college that holds evening classes? Parks and recs? Retirement facility? I’ve actually gone and spoken at a retirement facility and gotten paid for it.

Are you good at organizing? Would you make a good receptionist? If your kids are in school, find a temp job. Look at the various online places such as www.associatedcontent.com where you can write articles and get paid.

You want a blender? create the money to get it. You want organic food and to live a healthy life? create the money to get it. Ever hear the saying “Where there’s a will, there’s a way?” Well, make it happen!

Currently I’m working on a new site where we can go and work/play on creating abundance ~ across the board. In the meantime, please share what you do or have done to create income here.

Oh! and please, don’t use having children as an excuse. I worked with one woman who has three, one with special needs AND her husband is in the military and often gone. Hopefully she’ll share with us here.

Enjoy!

Revvell

Sideways or Up?

Tuesday, August 19th, 2008

As I was out walking the streets this morning, I was thinking how life is sort of like that. There are ups and downs and flats.

In my classes and with students/clients, I’m often talking about upper/lower limits. Some call it the “comfort zone.”

I’ve noticed that when people come up against an upper limit of good they (unconsciously) think they can have, they’ll often (unconsciously, again) become anxious or fearful, smack up against that upper limit, then slam back down to where they are more comfortable. At that point, they have choices; sideways, or up.

To me, this is like climbing hilly streets. If one is not in shape, one of the best ways up is to go up as far as you can, then go sideways awhile, then up the next street, sideways and up. Instead, many will go all the say up, then all the way down and the next morning, they’re so sore, they don’t want to go out again and don’t ~ until they talk themselves into doing it again ~ if ever. They’re back in their “comfort zone”.

Sometimes people will get up to a certain place (plateau), stay there awhile, then move up some more. That’s how I got myself in shape to climb a local mountain… climb, stop, breathe, climb, stop, breathe, until I reached the top.

It seems many of us are in a hurry to have things happen. When they open up, we want to take advantage. Not a problem. Just know that, if you go up, when you come down, you wont be down as far as you were when you started. You’ll have some learnings under your belt; you may be healthier; maybe have made more connections… all well and good! Excellent even!

Just remember to stop, breathe and carry on! As long as you’re moving… life will support you.. Always has so far, hasn’t it?

Enjoy and Injoy,

Revvell
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Going Cheap & Creating Income

Saturday, June 28th, 2008

I’m constantly seeing people going cheap on themselves when they start on the raw food program. They try to find a way to create really good food by not having proper equipment. Here’s the thing.. create more income. Yes, I know, many have children to care for but, here’s a post where I would like to see how people have created more income so they can not only have what they want, but what they need.

When I look back, I remember struggling to share $750 a month rent and 1/2 the utilities with my former roommate. It seemed to me I was doing everything I could to come up with that money PLUS, I was training to do what I do now as a natural health practitioner, and that was costing me around $750 or so a month as well.

To pay that, I was working various jobs including at a chiropractor’s office during the day, delivering pizza in the evenings and delivering newspapers at night. I did what it took to create the income!

Now, the REAL challenge came when my roommate came and told me she was moving and what did I want to do? Keep the apartment, get a roommate or move? Uh, well, hmmmph. Can I have a few moments to think about this?

Well, I advertised for a roommate but there weren’t any takers who didn’t want to at least be able to drink in their abode so I went looking. I found this lovely apartment with a HUGE front room which I knew I could use to teach movement classes ~ if I could get the students. Problem was, the apartment was $650 and ALL the utilities. Yikes! Well, I made the commitment. (Realize this was almost 16 years ago). That was in November of that year. In December of the same year, someone gave me a brand new motorcycle. Well, I wanted to keep it and ride it which meant gas, upkeep and insurance. In January of the next year, my teacher’s prices went up. Until then, I’d been paying $10 per week for Monday night class. That went up to $25 per week. Weekly sessions went up to around $125 per and monthly workshops went up as well.

Like most people, the first thing my mind tried to figure out was what I needed to DROP in order to keep the apartment and ride the bike. Of course, the first things I thought of to drop were 2 weekly sessions a month saving about $250. Maybe monthly group sessions? That’ll save about another $350 per month!

Don’t you see that happening? The stuff that gives us the most benefit, we drop first. When I was teaching, I saw the same thing. People would come every week until something happened and class or session, which gave them an hour of sanity once-a-week, was the first to go. NOT the junk food; NOT whatever else they were spitting their money away on… they gave up what pushed their buttons and pushed them to be better.

Now, what’s this got to do with going cheap on oneself? When I was struggling every month trying to figure out how to pay my rent, get sessions, etc., my teacher went off on a weekend retreat. He came home with his vehicle filled with food processors, Vita Mixes and Dehydrators… top-of-the-line. Well, I’m standing there with everyone else, rolling my eyes and looking at my friend thinking “Oh crap, more money”.

Well, I wish I could tell you specifically how I did it but all I can say is, I committed to having. At one point when I was wondering what I could drop and still have ALMOST all of it, I had an epiphany which told me I can and will have it all! I didn’t drop anything; I didn’t add more work/jobs yet, money just came to me!!! It was the weirdest thing! I never had to scrounge for the rent; I rode the bike EVERY weekend a minimum of 100 miles AND I got all the sessions, classes and went to all the groups meetings! If I could bottle and sell that, I’d be even wealthier than I am now!

One thing that was really interesting. I did start a class in my apartment. I usually had about 6 (at times I’d actually had 10 but overcrowded the room) people yet, for a time, I had only two. They came religiously although, they almost always came late (they were a couple). Others would come and go, but never stayed. It was weird. One day, they came late and I addressed the issue that we started the class at 7 p.m. and I expected them to be on time. (she was the one who was always late. If/when he came alone, he’d always be on time if not early) She said if I’d start 1/2 hour later, she could be on time. O.k., I did that. She was still late and what’s interesting it was always the same amount of time ~ 7 minutes. Now, how can this be?

Anyway, I told her that coming late and keeping me waiting, was disrespectful. She told me that she thought I’d just go ahead and start the class. Now, remember she and he WERE the class, which I pointed out to her. Right after my talk with her, she called and said that another class she was taking was switching to the night my class was and she was going to stay with that one. O.k., now I’m down one student. No, I’m not! The following week, 3 new people came to class! HUH? How’s that work?

Now, a couple weeks later, I have to have a talk with him because he’s telling me how and what I should teach; what music I should play; whether I should have the windows open or closed so, I call him and tell him that if he doesn’t like what I’m doing or how I’m doing it, stay home. He did! Guess what? 3 more students show up!!! Now, I’ve got six!

I don’t know how this all works out but from then on, I had average 6-8 people (which was comfortable for the room size) every single week.

Final notes: What happens in our lives depends on us. In the first scenario, I committed to having what I wanted. It was just a mind change. That’s it! I didn’t take on anymore jobs/work.. just said “I’m going to have it all!” and I did.

In the second scenario, things got so bad that I just couldn’t take it anymore. My lil monkey-mind chatter said that IF I talked to them about their behavior, I could lose them and the money I was getting from them. HEY! That’s $50 a month!! Well, you know what? It came to a point where I told myself, I’d rather lose that than have two people mis-treat me on a weekly basis. I set the boundaries and the universe responded. I taught that class for YEARS; stayed in that apartment for 12; received weekly sessions and monthly group trainings for 16 years and am still going for Monday night class for over 22 years now.

So, what’s the point of all this? I started this after reading one more time someone saying they can’t afford a VitaMix, a good food processor or an Excalibur Dehydrator, etc. They’ve given themselves a budget and trying to go cheap. That $100 they want to spend on a cheap blender would serve them better if they’d find some way to create more income so they can get the VM. Cheap blenders and juicers are just that. They don’t last when one uses them on a daily basis. They’ll leak or break down after a few weeks/months and that $100 is gone. My suggestion ~ make more money. Find a way to create some income so you can be, do and have what you want! Don’t go cheap on yourself.

Oh yes, I can hear you saying “but times are tough right now!” Well, are they really or is it because the media is saying so? More people are becoming wealthier now than ever before. There are more ways of creating income than every before! Also, a lot of it has to do with mindset. As long as one keeps reading/watching the bad news instead of looking around to see what they can appreciate, then they’re going to believe what’s in the bad news.

Here’s a solution: Listen to my podcasts on Celebrating Your Potential where I have guests on who are uplifting! Go to the library and read books on people who have struggled and made it. Look here for uplifting books I recommend which have assisted me. Most of all, make a commitment daily to be, do and have what YOU want in THIS life! Do something every day to achieve that! People I’ve worked with are amazed at what they are currently doing. Things they never thought when they met me a couple of years previously, that they’d be doing now.

I’d love to hear from you what you’ve done to uplift yourself whether it was getting more work, creating and selling items… what keeps you going?

Injoy,

Revvell
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Acceptance

Wednesday, June 25th, 2008

Recently on forums and with people I work with, similar issues are coming up… people are upset because others aren’t giving them what they want or need.

For instance, they go to a “friend” or family member’s home and their families don’t accept them for what they do or who they are. Maybe they’ve changed their food program; maybe it’s the way they are raising their children; maybe it’s the spouse or even a new name they’ve chosen. Whatever!!!!

Instead of sitting with them and having an intelligent discussion, they (family members/”friends”) will roll their eyes, make sarcastic comments or show some other signs of disapproval. 

After that, the people who are not getting the support get upset and will write it out on a forum or go to people who DO support them, or come here and complain about these people. If you are one of these people, while you are NOT at this “friend’s” (see the quotes?) or family member’s home, ask yourself these questions:

1~ If I didn’t attach the word “friend” or “dad”, “mom” “aunt” “uncle”, “relative” to this person (these people), would I still hang out with them?

2~ why am I still trying to get them to accept me? 

3~  what will I have if they do accept me?

4~ why don’t I just go out and find people who know me as I am instead of trying to change others?

5~ how is it I don’t like them wanting me to change yet, I want them to be the way “I” want them to be?

6~ what’s the worst that can happen if I eliminate them from my life?

7~ what’s the best that can happen if I eliminate them from my life?

8~ why do I keep going back? 

Here are a few sentence completions (say the stem and complete it. Repeat 6-10 times with different endings):

a) One reason I keep dealing with people who don’t support me is….

b) One reason I feel guilty for being me (not seeing them on holidays; living YOUR life, etc.) is….

c) One reason I look outside myself for love and acceptance is…

d) If I found love and acceptance internally…

That’s one method I use to help clients get clarity on their issues whether they be financial, relational, physical, etc. 

Living one’s life in freedom ~ freedom from looking outward for others’ approval ~ is amazing! The more we keep ourselves locked up and playing small, the “safer” we think we are yet, I see so much unhappiness when people do this. At the end of our lives, do we want to say “… what if I had…” or “I’m so glad I did…”?

Revel in life!

Revvell

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I don’t mean to but…

Monday, June 23rd, 2008

… well, yes you do.

How is it people will interrupt you while speaking with another and say: “I don’t meant to interrupt you but…” and very few people will say “Then don’t” or “.. then why are you?” or… “… yes, you do since you’re doing it.”

This came up recently in an online discussion where I’d stated something and the responder said: “Not to argue against what you are saying but… ” then proceeding to ague against what I was saying.

If you’ve got something to say, say it! Don’t mealy mouth by trying to control someone’s potential response to what you say. I think what’s interesting about us as people is, many times we will preclude something in an attempt to control another.

This is something we learn to do as children… manipulate. We carry it into adulthood not even realizing we’re doing it. We sometimes call it being polite. Well, when you are interrupting two people in conversation, you are interrupting and you mean to do it. Just like kids we are, aren’t we? So, what’s a better thing to say? Acknowledge the interruption ~ “Excuse me for interrupting. May I just ask a quick question…?” or whatever.

What I’ve also found is how easy it is FOR us to allow an interruption. Would it be rude to ask the interruptor to wait until we’re finished with our conversation before engaging with that person?

I see this at networking meetings constantly and am at fault myself occasionally and will put more focus on being polite when others are speaking whether in the front of the room, or to another.

Comments appreciated

Revvell

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Having Class in Class

Tuesday, May 27th, 2008

I teach and have taught quite a few classes and also have attended them over the past many years. Invariably, there will be someone who comes to the class to promote themselves. This is not only annoying, it’s rude AND, I’ve done it myself.

Many years ago I was in my teacher’s class. I forgot what it was I was promoting but after class I talked to HIS students about it. He pulled me aside and requested that I don’t promote to his students and how would I like it if one of my students came to my class to promote themselves? I wouldn’t and I don’t.

It seems to me that people who pay to go to a particular person’s class are paying for THAT person’s knowledge. The question is, if someone else answers the students/participants questions, is that a bonus or is that confusing?

Sunday, someone did that in my raw food class. For me, what she was promoting gave conflicting messages from what I was sharing. I’m talking about REAL food being the source for most, if not all healing, and that if there is enough variety/nutrients, most people can stop putting out money for supplements, pills, potions, etc.

Someone was asking about a particular health challenge she was having and before I could respond, this other person stepped in and told of a drug she could use. 

As I said, I’ve taken a lot of classes. One thing I’ve learned is, if I go to a class full of knowledge, it’s very hard for me to learn. When I pay for a class, I want to learn what THAT teacher has to teach. In most cases, I know how to take what I need and discard the rest. 

Actually, I’m remember being in one class where this happened to a teacher. I’d asked her a question and one of the students responded. Being who I am, I told the student directly “I’m asking the teacher who I paid to teach me and and whose information I am seeking.” 

Most people wont do that. So, what is it? Lack of awareness? A true intent of the “student” to try to “take away” the teachers’ students? Ego? Any or all of the above?

Consider this when attending a class. That teacher has taken the time to create the class, put it together, do the marketing and advertising to bring in the students and one person steps in to try and market themselves. There’s a difference between a networking meeting and a class. Someone may ask what one does for work but the conversation during class should be kept short and to the point before or after the class and not distract from the class itself.

Revvell

 

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