As I’ve been promoting my program “Tap Into Your Ideal Weight ~ a 4-Week Transformation”, I’ve been realizing that not EVERYone who is eating differently is having a weight problem, they’re just having problems with eating healthily because of cravings and temptations.
I totally understand that! When I was working movie sets, there was plenty of food around and to not be tempted by the “bad” or not-so-good offerings was TOUGH! I KNEW better BUT, the other stuff tasted pretty darn good!
I also know many have spouses and other family members they have to prepare for and it’s easier to just eat what they eat even though they’d prefer not to for health and/or weight issues. Also, when going out with friends, that pizza, although it’s not the best choice, sure looks good!
Iâ€™m going to give you some background so youâ€™ll understand what Iâ€™m doing, I think.
One reason, as I said, that many people eat unhealthily or overeatÂ is because of various situations ~ first, theyâ€™ve almost always eaten for any reason besides nutrition and sustenance. They eat because theyâ€™re sad, theyâ€™re angry, theyâ€™re bored or restless; they eat because theyâ€™re out shopping. They eat because itâ€™s there; because others are; because they â€śthink they shouldâ€ť. We even reward ourselves with food.
Well, as I said, Iâ€™ve begun a program entitled, â€śTap Into Your Ideal Weightâ€ť. My reasoning behind it is that many people go on raw food or other programs to eliminate weight. Again, as I said, they tend to go OFF those programs because of the many issues Iâ€™ve already stated ~ and more.
The program works like this ~ Rather than staying at the very surface of our reasons for gaining weight, we go to the deeper levels.
Although many have eliminated excess weight with weight loss and raw diets, for some reason they go off the program and will gain the weight back ~ and then some. Although eating raw can make a difference in many aspects of our lives, we cannot handle our feelings OR keep the weight off, by changing our food program. If that were possible then, eating raw or a plant-based diet or any of the weight-loss programs available, would fix everything and, they don’t. Iâ€™ve seen and heard so MANY women say that they were stressed and ate everything in the house ~ that wasnâ€™t good for them. Once they do that, the monkey mind will jump in and say â€śwhatâ€™s the use? This diet/food program doesnâ€™t workâ€ť. In actuality, itâ€™s not the food program, itâ€™s the programming!
Weâ€™ve programmed ourselves to numb our feelings with food. As one person said, itâ€™s hard to digest our emotions and food at the same time. A change in food program, whatever it is, will bring up emotions weâ€™ve not dealt with. Eliminating weight will bring up emotions as well since weâ€™re so use to stuffing them down and mostly, not doing that anymore.
Rather than staying at the surface the program Iâ€™ve created gets to the root cause, the emotions, the habits, the cravings ~ and digs them out and eliminates them. This is done via various energetic techniques that I teach and which can be used for all kinds of things including finances, procrastination, success across the board, etc.
What Iâ€™m looking to do is change the name. Thatâ€™s where the contest comes in. I need a new name for the program. I really love â€śTap Into Your Ideal Weightâ€ť yet, Iâ€™m realizing there is more than weight involved. Many who would like what I have to offer are put off by the name because they have more of a craving/habit issue than a weight issue.
This is where you come in. Come up with a name.
Whatâ€™s in it for you? Well, the winners ~ there will be two ~ will receive their choice of a brand new soft-cover copy of my book Smoothies and Smoozies for Life OR, an item of their choice from my clothing store. Remember, either of these will make great gifts for the holidays if you donâ€™t want them for yourself!
So, how will the contest work you ask? Come up with some names. To participate, please go to Bodacious Living Contest. Iâ€™ll eliminate the ones I donâ€™t like immediately for me yet, enter all of them into the contest so everyone who took their time to enter will have a chance to win. Weâ€™ll have a vote-off to choose THE name that YOU think most fits my program.
Just know this. Eventually, Iâ€™ll probably choose the name â€śIâ€ť like which may be different from what YOU like BUT, the 1st and 2nd place winners of the vote-off will have their choice of the prizes.
If you donâ€™t understand what my program is about, please go to Bodacious Living. Feel free to email me at Revvell@BodaciousLiving.com with any questions for clarity.
First phase of this contest ends, midnight, Oct. 4, 2009. Please go now to Bodacious Living Contest to vote!
Thank you for your help on this. I truly appreciate your time and creativity.